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how relationships affect your health

Two studies show how to boost your memory and extend your life

The biggest fear BEFORE retirement is money.  Pre-retirees worry about whether they’ve saved enough and if it will last.  The biggest fear AFTER retirement, however, is health. Once retired, people worry most about getting or staying healthy so they can do the things they want and have a good quality of life.  So, depending on where […]

Memento Mori

Memento Mori

Memento Mori.  In English it means: “Remember that you will die.” This has been a tough couple of weeks for me.  My mom died very unexpectedly after a brief illness.  On January 29th, I met her for dinner to celebrate her 67th birthday.  We had a wonderful time.  On February 5th, she was hospitalized with […]

hsa retirement

The best tool for retirement health expenses

There is a lot of uncertainty with healthcare lately, but two trends will likely continue: It will continue to get more expensive and you will continue to be responsible for more and more of the costs.  Even with Medicare, it is estimated that the typical retiree will need between $200,000 and $400,000 to pay for […]

what makes a good life

What makes a good life?

  What makes a good life?  Now there is a question with universal appeal!  Who wouldn’t want to know, in advance, what types of things would make them healthier, happier and more fulfilled? Unfortunately, research shows that we’re not very good at predicting what will make us happy.  I call this the “I want to […]

assisted living

So…I moved into assisted living. Here’s how it went.

Have you ever wondered what it would be like to live in one of those newfangled senior living facilities that are popping up all over the place?  I was curious too.  So I moved into one.  I have a friend whose company owns a number of these retirement centers and they had just finished building […]