In January I wrote a lot about health. You can’t be unhealthy—mentally, emotionally, physically—and have a great retirement. While that’s true, it’s also true that you are fighting a losing battle.
No matter how much kale you eat or how many marathons you run, your body is gradually breaking down. Mine too. In science, this is called entropy. Everything is moving from order to disorder. You can slow the process through your actions and decisions, but you can’t stop it. How should this affect how you live?
First, don’t let it depress you. Yes, your time is limited, but to paraphrase Seneca, you have plenty of time if you use it wisely. Second, stop waiting. Delayed gratification is overrated. Decide what you really want out of life and start taking those plans very seriously. Retirement isn’t about how many birthdays you’ve had or whether or not you punch a time clock. It’s an intentional way of living that prioritizes freedom, fulfillment, purpose and relationships. It starts today and is an incremental process of aligning your lifestyle and actions with your highest priorities.
Bottom line? Do everything you can to get and stay healthy, but don’t stop there. Make the most of those extra years. Start today.
“We have two lives. The second begins when we realize we only have one.” – Confucius