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routine is the enemy of time

Routine is the enemy of time

Last year I read a book called The Power of Habit that gave me some insight into what happens in our brain when we develop habits or get into a routine.  I’ve thought about this topic before and had the sense that, while some routine is often necessary, too much routine can make life feel […]

richer life

Harnessing the power of compounding for an exponentially richer life

When we think about compounding, we often associate it with financial success, but other areas of life—activities, travel, learning, ideas, marriage, friendships, clients, contacts, freedom, health, hobbies, religion—compound in a very similar way.  Each time we get a small win in one of these areas, we can put it to work to help us grow […]

zen and the art of retirement

Zen and the art of retirement

  I just finished reading Zen and the Art of Motorcycle Maintenance.  It’s a bestselling classic, but I must confess that I wasn’t a huge fan.  It did have a few great nuggets that made me think, however, and today I’d like to share a short passage from the book that could have a profound […]

decision making in retirement

What science teaches us about making retirement decisions

I think it’s fair to say that most of us believe we are rational beings and we make rational decisions. I just finished reading a book, however, that calls that premise into question. In Predictably Irrational, professor Dan Ariely uses cleverly designed experiments to show time and again that many of the daily decisions we […]

ways to live a longer, healthier life

9 proven ways to live a long, healthy life

If you’re like me, you want to live a long, healthy life, filled with purpose and surrounded by those you love.  What are some practical ways to make that dream a reality? Best-selling author Dan Buettner, along with a team at National Geographic, think they have the answer.  They scoured the world for communities of […]